Dr. Siegal’s Cookie Diet™.  If you haven’t tried it, it’s a great way to help you diet; you eat six low-calorie cookies and a light meal for dinner each day.   It’s been said that Kim used these to help with her fitness routine.  She looks fantastic!

Kim Kardashian

Kim Kardashian

Kim Kardashian said she was set on getting back in shape for her swimsuits, vowing she would get a six-pack by summer. News is; a recent beach outing reveals that the star has definitely meant every word she said, as People magazine can confirm.  A more confident and gorgeous (as if she isn’t already)  Kim was at the beach and her stunning figure is evident. She still has her notorious curves, the magazine reveals, since that’s how her body is built.  If you remember, an untouched photo came out not too long ago of Kim showing that she had some cellulite on her legs.  Kim at that time stated that she was not (and would never be) ashamed to admit she had cellulite which in my opinion, she should not have had to even comment on.  Many people have it, why make someone feel bad about it?. At any rate, it’s been said she gave up junk food, started eating healthier and began working out on a daily  basis.  “I feel great. I am eating well and I go to the gym every day and I already see a difference.” Kim tells People magazine.  I’ve also read that as an extra helper, Kardashian also took up Dr. Siegal’s Cookie Diet™.  If you haven’t tired it, it’s a great way to help you diet; you eat six low-calorie cookies and a light meal for dinner each day. 

Sources:  Softpedia; Photo from: Smartscale


Kim Kardashian Blog Post Advises Beach Goers on Swimwear

According to Access Hollywood, Kim Kardashian is doling out fashion advice about how to find the right bathing suit for one’s body type this summer. She wrote tips and suggestions on her blog for fans across the world to read.

The socialite admitted how hard it is for her to find the right bathing suit. “For me I only like tie bottoms because it’s hard for me to find bottoms I like,” she said.

Kardashian also suggested one-piece swimsuits be worn with a long skirt for “an easy beach outfit.” She said oversized sunglasses are great to shade the sun and hide a face with no makeup.
More tips for shoppers include purchasing flip-flops, a cover-up and sunscreen.

As a person who has received criticism over her body – including a comment made by ex-best friend Paris Hilton, which compared Kardashian’s rear-end to cottage-cheese in a trash bag – the celebrity gives a final piece of advice on shopping for a swimsuit.

“It is important to get your correct size and not try to squeeze into something that fits too tight,” she said.

22-Apr-2008 Written by: Jessica Dines Source Celebrity Cafe